Relax, let go, and let the gong work its incredible magic. With the gong as your guide, you will ride the wave of the sound current to a very beautiful place.
What are the advantages of gong yoga? The sound of the gong reaches the body on a cellular level, encouraging integrated healing of body, mind, and spirit, and the more gong sessions a student attends, the better the results.
Although I was wary the first time I encountered the gong, I soon realized that its gentle sound waves had an uncanny power to relax me. Students often report that they feel peaceful and restored after a gong session.
In a typical Kundalini yoga class, the practice of gong yoga begins with a kriya or exercise set that includes asanas , mudras hand positions , bandhas locks , pranayama breathing exercises , and mantras.
This gets the energy flowing and prepares the body for deep relaxation. Hi Christine! I think the book, Gong Yoga by Mehtab Benton would be of help to you.
Good luck! Can you direct me to any research to support the statements above re the gong? I am a nurse and we will have gongs as part of our conference. In Gratitude. Sat Nam, Hari Datti. Receive our monthly offers, news, trends and event infos with our Mantradownload Newsletter. You can use the corresponding link in the newsletter or send us a message to unsubscribe the newsletter anytime; the relevant contact details can be found in our Imprint. Your email address will then be deleted from the mailing list.
My Cart. You have no items in your shopping cart. New Products. Top Browse through thousands of albums and tracks that you can download for yoga, relaxation, and wellness. Also choose from music playlists from top instructors from around the world. Healing music for falling asleep, based on the wisdom of traditional Chinese medicine, Ayurvedic medicine and recent advances in modern neuroscience.
Soulful sacred music for cultivating higher virtues, meditation and helping heal a wounded world. Original score was composed based on the sound vibrations of the words "I love you.
A music mix that inspires you to move your center - sounds like something you might also do on the dance floor! Dave Seaman of Selador Recordings masterfully mixes an exclusive blend of tracks to help you get moving and flow your way into a solid core. Soundtrack your practice, run, or medium intensity exercise, or simply groove along for fun! This music mix is featured on Kylie's Solid Core Flow class. Dave Seaman of Selador Recordings masterfully mixes an exclusive blend of tracks to help you flow your way into more opening through your body.
This music mix is featured on Erin's Shoulder Opening Flow class. Energetic Flow - a music experience for your body and ears! This 25 min mix is designed to soundtrack your medium-paced yoga practice or any physical activity, or simply groove to it anytime! It begins slowly, builds to a peak, and then winds back down - perfect for your short flow. This mix is featured in Ali Duncan's Energetic Flow class - check it out to get the full effect!
Flow Within - capturing your mind, body, and ears! This 38 min mix is designed to soundtrack your medium-paced yoga practice or any physical activity, or simply groove to it anytime! It starts out slow, builds to a peak, and then winds back down - perfect for your flow. This mix is featured in Christen Bakken's Flow Within class - check it out to get the full effect! This album contains new edited min short tracks for Yoga Playlists. The music is based on the wisdom of traditional Chinese medicine, Ayurvedic medicine and recent advances in modern neuroscience.
Rating: 5. Timelessly Free is Danny Cudd's first solo album and a world music classic. The combination of hang based music blended with a myriad variety of ethic instrumentation has resulted in an album that will take the listener on a magical journey far away from the hussle and bussle of the mind.
The album features sublime hang melodies and rhythm and world instruments such as bansuri, the India bamboo flute, Shennai, the snake charmers instrument, amazing percussion and much more. Rating: 4. Then two mirrors will be facing each other, and only emptiness will be mirrored: two mirrors facing each other. But if you have some idea, then you will see your own idea in me. Everything else is unreal, it is made of the same stuff dreams are made of. Google Translator:.
Powered by Blogger. Search This Blog:. The best time for Kundalini Meditation is in the evening after your work, school or may be simply even if you haven't done anything. There are 4 stages in Kundalini Meditation, each stage comprising of 15 minutes, with music played in the background.
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